Sticking with the

 frittata inspiration, I've had this for breakfast for the last couple of days.

Eggs with sautéed spinach, tomatoes, and garlic. I've had an orange both days with grapes yesterday and a banana today. According to ChatGPT 😣, this breakfast is an 8.5/10 on the anti inflammatory charts. 

I haven't been walking since last week. I found something else... a mini trampoline. I read that 10 minutes on the trampoline is equivalent to 30 minutes of walking or jogging. I'm giving it a try. It's easier on joints and will be easier during the summer. So far, my legs have been feeling it more from the trampoline than when I walk.

I finished my antibiotics, but my stomach is still on the fritz. UGH. I've started back up on the probiotic recommended by the acupuncturist. 

I've also noticed myself slouching a lot. I'm adding bad posture to my list of ailments.

I'm a work in progress. I guess we all are. Oh well, I'm trying. 

I've also got landscaping on the brain. We have someone scheduled to come out and look at our front flowerbeds. I know what colors I like and I know some things that I don't like. That's about it with me and landscaping. I bought a few plants this morning for the backyard. I really don't know what I'm doing. Well, I know it's nothing today because I didn't buy any dirt. 

Now it's back to chores. I've had my shopping and breakfast break. It's time to head inside and TCB.